• Salinas Petersen posted an update 2 days ago

    If you have a lot of excess dry skin on your face, one of the best ways to relieve your stress is to get a facial. This will allow your skin to breathe so that you feel fresh for the better part of the day. Give yourself a facial to help your anxiety and melt away your stress.

    Before you do or say anything you might regret, stop and count to…[Read more]

  • Salinas Petersen posted an update 2 days ago

    Is your stress level high? Go for a scenic ride! This will help keep your stress level down. Going for a scenic ride is a great way to unwind and to just enjoy nature. Feel the breeze on your face, enjoy the sunshine and see the clear blue sky. See the world while also keeping your stress levels down!

    Admit your stress. You may feel like stress…[Read more]

  • Salinas Petersen posted an update 2 days ago

    Make sure you’re not taking too much on. If you’re feeling stressed, particularly at work, it could be because you’re trying to take on too much work at once. Don’t be afraid to ask for help. If you’re not able to handle your work load, let your boss know. Often, your boss will be more than happy to help you out or help you to find someone who…[Read more]

  • Salinas Petersen posted an update 2 days ago

    When you work for the greater part of your life, you may not have time to treat yourself. One of the things that you should do at least once during the week is to get a manicure or a pedicure. This will make you feel good about your body and relieve your tension.

    You should avoid thinking about your stress as such. When you tell yourself that…[Read more]

  • Salinas Petersen became a registered member 2 days ago